Tag Archives: Olive Oil

Betingan Makdous (Pickled & Stuffed Eggplants)


Knowing how to preserve the bountiful harvest of the summer helps us decide which vegetables and fruits to grow or buy, and, how to store them through the cold winter months ahead. Some of my earliest memories were helping my mom and grandma prepare makdous for the winter.

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A Salad A Day~


Make a simple change to your diet by adding a salad almost every day. It can pay off with plenty of health benefits. I made mine today with organic baby spinach leaves, grated carrots, finely chopped beets, green onions, roasted red peppers, garlic stuffed green olives, tomatoes, sprouted pumpkin seeds, avocado, nutritional yeast, real salt, lime juice and a drizzle of olive oil.

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