Tag Archives: Hemp Seeds

Superfood Bars

Superfood Bars (1)

These raw superfood energy bars are amazing.  Enjoy them for breakfast, for dessert, or as a quick pick me up. When I saw them, I thought they’d be like a lot of the previous bars I’d had.  Many times bars like these don’t provide a cohesive bite, meaning they seem like a lot of good components put together that don’t quite come together.

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Hemp Milk


Got hemp milk? Hemp seeds are a nutritional powerhouse! A standard 8 oz glass of hemp milk contains all 10 essential amino acids, 900 mg omega-3 fatty acid, 2800 mg omega-6 fatty acid, 4 grams of protein, 46% RDA of calcium, 0% cholesterol, potassium, phosphorous, riboflavin, vitamin A, vitamin E, vitamin B-12, folic acid, vitamin D, magnesium, iron and zinc.

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