Tag Archives: Flax Seeds

Just the flax, maam

What’s in the crackers?  Flax
What else?  Herbs, spices, and raw aminos.
How do you cook them?  You don’t, they’re raw.
How do they taste?  Great.
Are they healthy?  Very.
Anything else?  They’re guilty…..of being addictive.

Just kidding.  That’s my imitation of the “Dragnet” interrogation concerning these Raw Flax Crackers.

Continue reading

Chia & Flax Seed Cherry Smoothie

with a cherry on top ;)

As you probably know at this point, I’m not a huge fan of medicine and the pharmaceutical companies.  It’s not that they don’t serve a purpose, it’s just that I don’t subscribe to the “pill for every ill” and treating the symptoms instead of the cause of the problem.  I love preventative lifestyle medicine, not reactive phamacological interventions.  One of my biggest beefs with medicine companies though is that they’ve ruined the taste of cherry for millions of people.  Whenever people taste cherry, they immediately think medicine.

Continue reading